Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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Long Beach Poly Video Volleyball

VIDEO: Long Beach Poly vs South Torrance CIF Volleyball

Mike Guardabascio

The562’s coverage of high school volleyball in 2023 is brought to you by the MLP’s Bay Area Breakers The562’s coverage of Long Beach Poly is sponsored by Bryson Financial.

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Cabrillo Compton Football Jordan Lakewood Long Beach City College Long Beach Poly Millikan St. Anthony Wilson

Long Beach Football Schedule, Week 4

Matt Simon

We’ve got a full slate of football in Long Beach this week. Wilson looks to remain unbeaten. Millikan and Poly are on a bye this week, while the rest of the Moore League wraps up their non-league schedule. St. Anthony continues its tough stretch to start the season. All starts times are 7 p.m. unless […]

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Long Beach Poly Water Polo

CIF-SS Championship, Ticket Info For Long Beach Poly Water Polo

Mike Guardabascio

All of The562’s water polo coverage for the 2021-22 school year is sponsored by Aqualand. Visit AqualandOfTheFree.com to learn more. The Long Beach Poly boys’ water polo team will try to make history on Saturday as the Jackrabbits try to win their first CIF Southern Section championship since 1929. The Jackrabbits will face Crespi at the Woollett […]