The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The Long Beach Poly girls’ volleyball team (28-10) was knocked out of the CIF-SS Division 2 playoffs in the semifinals, but the Jackrabbits’ season isn’t over. Poly moved up a slot and […]
The562.org’s Athletes of the Week
The562’s Athletes of the Week is sponsored by the Long Beach Century Club. Congratulations to our Athletes of the Week and thanks to the Long Beach Century Club and Naples Rib Company for their support. HIGH SCHOOL Jack Walsh, Millikan Boys’ Cross Country The Moore League cross country season wrapped up last week at Heartwell […]
The562 Welcomes a Dozen LBUSD Students for 2025-26 Internship Class
The562.org is happy to announce a class of a dozen new Long Beach Unified School District high school students for the 2025-26 internship class. After last year’s program brought in 12 interns, this year’s dozen ties for the biggest internship class in company history. This year’s selection process was extremely competitive, with close to 100 […]
CIF Football: Wilson Edged By Paraclete in High-Scoring Overtime Shootout
The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009. Amid the flashy wins and social media chatter, the Raudric Curtis era for Wilson football has been built on aggressiveness […]
VIDEO: Wilson vs Paraclete, CIF Football
The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009.
VIDEO: Lakewood Vs. La Serna, CIF Football
The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013.
CIF Football: Special Teams Miscues Haunt Millikan in Playoff Loss at Aliso Niguel
The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The562’s coverage of Millikan Athletics for the 2025-26 school year is sponsored by Brian Ramsey and TLD Law. Eight minutes into Friday night’s CIF-SS Division 5 playoff opener, it looked like it would be a […]
CIF Football: St. Anthony Falls in Frustrating Playoff Opener
The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins. Friday night’s CIF-SS Division 11 playoff opener between St. Anthony and El Monte was sure to leave the losing team heartbroken, as both teams had many opportunities to seize control of a tight, thrilling […]
VIDEO: Millikan vs. Aliso Niguel, CIF Football
The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The562’s coverage of Millikan Athletics for the 2025-26 school year is sponsored by Brian Ramsey and TLD Law.
CIF Football: Lakewood Falls Short In First-Round Loss To La Serna
The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013. There was some uncertainty around the Lakewood football program following a playoff run last year as they entered the season […]











