The562’s coverage of aquatic sports in Long Beach in 2025-26 is sponsored by Watersafe Swim School. The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. Long Beach Poly freshman Brayden Ogawa won the CIF Southern Section Division 1 diving championship earlier in […]
Diving
The562.org’s Athletes of the Week
The562’s Athletes of the Week is sponsored by the Long Beach Century Club. Congratulations to our Athletes of the Week and thanks to the Long Beach Century Club and Naples Rib Company for their support. HIGH SCHOOL Daunte Bell, Millikan Baseball Daunte Bell earned another Athlete of the Week honor with his performance against Lakewood […]
2025 Top 10 Long Beach Sports Moments: No. 7 Long Beach Poly’s Fiona Lobedecis Wins CIF State Diving Title
The city has a reputation of historical athletic moments, and as the Aquatic Capital of the World, many of these moments have happened in the water. Long Beach Poly senior Fiona Lobedecis had her moment this year, being crowned the CIF State Diving Champion in her senior season. The senior’s win was a dominant one. […]
Long Beach Poly’s Fiona Lobedecis Crowned Champion at CIF State Finals
The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. Long Beach Poly senior Fiona Lobedecis got sweet revenge at the CIF State Finals this week. After coming in second place at last year’s Finals, Lobedecis came out as the CIF State Champion on Thursday. The senior’s win was a dominant one. Lobedecis posted […]
Long Beach Girls’ Swimming Preview 2025
The562’s coverage of aquatic sports in Long Beach is sponsored by the Aquatic Capital of America Foundation. 2024 was a historical year for Long Beach swimming. Even with some legendary swimmers leaving the city, there is sure to be more history made this year. Will Wilson get their fourth consecutive Moore League title, or will […]
CIF Diving: Long Beach Poly’s Lobedecis Sisters Conclude Strong Season at State Meet
The562’s coverage of aquatic sports in Long Beach is sponsored by the Aquatic Capital of America Foundation. The 2024 CIF State Swimming and Diving Championships took place late last week in Clovis, with a pair of Long Beach Poly Jackrabbits putting on a terrific performance to close out the season. Junior Fiona Lobedecis led the […]
Nine McCormick Divers From Long Beach Going To Nationals
All of the elite young springboard and platform divers from Washington to Texas came to Riverside last month to compete for a spot at the USA Diving Junior National Championships. Nine divers from Long Beach’s McCormick Divers earned a spot to compete at nationals at the end of July in Mission Viejo. Katherine Mo (11 years old), […]
PHOTOS: Glenn McCormick Memorial Invitational Dive Meet
The562’s coverage of water polo & swimming is sponsored by the Aquatic Capital of America Foundation. The Glenn McCormick Memorial Invitational Dive Meet returned to Long Beach over the weekend as the state of the art Long Beach City College pool hosted the event. “I was really pleased with our first diving meet at Long Beach […]











