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Long Beach Poly Celebrates 23 College Signees

After two years of waiting, Long Beach Poly High School was finally able to hold a celebration for its yearly signing class on Monday, honoring the 23 seniors who have inked college scholarships during a celebration inside the school’s auditorium. Safety protocols did not permit on-campus gatherings during the traditional signing period, but Monday’s event […]

Football Lakewood

Football: Lakewood Hires Alum Justin Utupo As Next Coach

Lakewood has their man. The Lancers confirmed Wednesday morning a move that’s been in the works since before they even had a coaching vacancy: Lakewood alum Justin Utupo is coming home to take over as head football coach of his alma mater. “I’m grateful to be in a position to give back to my alma […]

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PODCAST: Saying Goodbye To Long Beach Football Spring Season

This week on the show we’re wrapping up the strange but important Long Beach football Spring season, talking to Mark Ziegenhagen about stepping down as Wilson football coach and catching up with the swimmers at the Long Beach Poly and Wilson meet last weekend. 01:00 Farewell to Long Beach football Spring season with player interviews […]

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The562.org’s Athletes of the Week

Congratulations to our Athletes of the Week and thanks to Naples Rib Company for their sponsorship. HIGH SCHOOL Hank Rivers, Wilson Swimming Wilson junior Hank Rivers is one of the top youth swimmers in the country, and he showed it in his first high school meet in 13 months last weekend. Rivers set school records […]

Football Wilson

BREAKING: Wilson Football Coach Mark Ziegenhagen Resigns

Wilson football coach Mark Ziegenhagen is stepping down after six seasons at the helm that turned the program around. The Bruins reached the CIF-SS semifinals in 2016, and the quarterfinals in 2019. “It is with mixed emotions that I am resigning,” Ziegenhagen wrote in an official statement released by the school Monday. “The memories we […]

Football Long Beach Poly Millikan

Football: Long Beach Poly Finishes Undefeated Season With Win Over Millikan

It hasn’t been a perfect year for anyone, but it was a perfect season on the field for the Long Beach Poly football team. The Jackrabbits wrapped up an undefeated Spring COVID-19 season with a 4-0 record on Friday night, defeating Millikan 48-0 to assert Poly’s Long Beach supremacy. “With all the things that have […]