The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. The562’s coverage of Millikan athletics in the 2023-24 school year is sponsored by Curtis Boyer. The562’s coverage of football in 2023-24 is sponsored in part by the MemorialCare Long Beach Medical Center Foundation and Miller Children’s and Women’s Hospital Foundation. Year in and year […]
Long Beach Poly
Clutch Performance of the Year 2024: Jovani Ruff, Long Beach Poly & Ryann Bennett, St. Anthony
No one was surprised when local basketball stars Jovani Ruff and Ryann Bennett took over CIF postseason games and carried their teams to victory. That’s because they’d been doing it all year. It didn’t look like Bennett had brought her A-game when St. Anthony took on Moreno Valley in the CIF Southern Section Girls’ Basketball […]
Multisport Athletes of the Year 2024
Unfortunately as specialization is pushed at younger and younger ages, the high school multisport athlete is largely becoming a thing of the past, with year-round commitments crowding out the old-school approach. As such we wanted to recognize four Long Beach athletes competing in multiple sports at a high level this year. On the boys’ side, […]
Baseball: Moore Leaguers Help CBA Bears to Perfect Game 17U World Series Title
The562’s high school baseball coverage is sponsored by Tribe Athletics. Visit TribeAthlete.com for more information on their fitness community. A collection of talented baseball players from the Long Beach area swept their way to a championship last week in Arizona, as the CBA Bears claimed the Perfect Game 17U National World Series Championship. The Bears roster is […]
Top 10 Long Beach Sports Moments: No. 9 Aloha, Football! Poly and Millikan Open Season in Hawaii
There’s nothing quite like that first Friday night of fall, when high school football kicks off once again and a new athletic year is officially underway. Those moments are special every season, but 2023 was different. That’s because the football season didn’t kick off in Long Beach, or anywhere in California for that matter. Long […]
Freshmen of the Year: Wilson’s Saniah Varnado & Long Beach Poly’s Ben Harris
No sport in Long Beach has been more successful than track and field over the last several years, so it’s no surprise that both of this year’s All-City Freshmen of the Year come from the oval. Long Beach Poly and Wilson both captured state titles this year, and neither would have been atop the podium […]
All-City Coaches of the Year: Crystal Irving, Neil Nelson & Shannon Fisher
Long Beach Poly track and field head coach Crystal Irving continues to blaze a trail. She’s the head of the most prestigious high school sports program perhaps in all of California, a Trackrabbit team that’s won more boys’ and girls’ state titles than any other school in state history (in any sport). Despite the pressure […]
STORY: Long Beach AAU Team ‘The 562 Select’ Wins Crossover Classic Tournament
Forming AAU basketball teams in the summer has become a trend amongst high school friend groups in recent years. But for one group of Long Beach friends, it’s become an opportunity for basketball players across the Moore League to conjoin into one team to get work in during the offseason. The 562 Select was created […]
All-City Athletes of the Year: Hamilton, Ricks, Parra Bring Home Top Honors
Our All-City Athletes of the Year award has been around for more than a decade, just a fraction of the 120+ year history of amazing youth athletes in Long Beach. But over the last 11 years we’ve gotten a good look at the top flight of the city’s talent pool: previous recipients of this award […]
Ron Palmer Hosts 20th Annual Basketball, Academic Camp This August
Legendary Long Beach Poly basketball coach Ron Palmer is hosting his 20th annual Ron Palmer Summer Basketball and Academic Camp next month at Browning High, August 5-8. Palmer’s camps run from 8am to 5pm and have been popular for the last two decades because of their mix of basketball and academic instruction. Boys and girls […]