The562’s coverage of cross country and track and field is sponsored by Bryson Financial.
Refresh the page to see the latest updates!
We’ll be up in Clovis for the 2023 CIF State Track & Field Championships. Follow along for live updates from trackside on what could be a memorable day for Long Beach athletes! Click here for our preview.
CLICK HERE if you can’t see the updates
First CIF-SS girls' flag football computer rankings out this week. These are used to make playoff divisions
Long Beach Poly 67
Millikan 86
St. Anthony 99
Compton 139
Jordan 152
Lakewood 175
Wilson 224
Cabrillo 267
STORY + PHOTOS+ VIDEO: Long Beach Poly swept Wilson to take control of first place in the Moore League
https://www.the562.org/2025/09/17/volleyball-long-beach-poly-sweeps-wilson-to-grab-first-place/
VIDEO: Check out the highlights from Long Beach Poly's sweep win over Wilson on Wednesday evening, capped off by this L-B-Cika Talaga kill on match point
https://youtu.be/yeIRmpzCz5M
McKennah Iamaleava with 18 kills against Millikan and then the next night 18 against Wilson. Had the whole fam on hand Wednesday too
St. Anthony Girls Golf ⛳️
Lady Saints (6-1 & 1-1) fall to St. Monica by three strokes. Congrats to St. Monica.
Lady Saints first Del Rey league lost in about five years.
#LongBeachSaints #GoSaints
@latsondheimer @562sports @johnwdavis
PHOTOS: Jordan flag football picked up a Moore League win over Wilson on Wednesday. Our guy @jklingphotos was there to catch all the action!

PHOTOS: Jordan vs. Wilson, Flag Football
The562’s coverage of Jordan Athletics is sponsored by former LBUSD superintendent Chris Steinhauser. The562’s coverage...
www.the562.org
Long Beach Poly sweeps Wilson with a 25-18 third frame win. The Jackrabbits are now alone in first place in the Moore League. Safe travels to both teams going to Vegas for Durango
The562 NEEDS your support for Long Beach Gives, our biggest fundraiser of the year!
This is what a typical Long Beach sports game looks like when The562 brings you FREE coverage — but we can’t keep doing it without your help. Click to donate here:
https://www.longbeachgives.org/organization/the-562-network
Long Beach Poly takes set two 25-18 on another kill by Talaga
Long Beach Poly takes set one 25-18 on a kill by Cedra Talaga
Long Beach Poly hosting Wilson in a big time Moore League unbeatens showdown. Both teams going to Durango this weekend so we’re playing this one a day early
Spencer Steer puts the @Reds in front with a 3-run jack 💪
STORY: Long Beach Poly senior baseball star Tate Hammond commits to UCLA
Long Beach Poly’s Tate Hammond Commits to UCLA
Long Beach Poly star senior infielder Tate Hammond committed to UCLA last week, as he will follow in the footste...
www.the562.org
First CIF-SS boys' water polo computer rankings out this week. These are used to make playoff divisions
Wilson 9
Long Beach Poly 125
Millikan 142
Lakewood 154
Cabrillo 197
Jordan 205
St. Anthony Girls Flag Football 🏈
It's Game Day!
Lady Saints (5-2 overall & 2-1 in league) travel to Serra HS this evening for a Camino Real league game.
Game time is at 6:00pm. Go out & support!
#LongBeachSaints #GoSaints
@James_Escarcega @SAHS20Athletics