An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins. TEAM LEAGUE RECORD OVERALL POINTS FOR POINTS AGAINST Moore League Wilson 3-0 6-1 223 104 Long Beach Poly 3-0 4-3 159 169 Lakewood 3-1 5-3 190 125 Millikan 2-2 2-6 […]
This week on the show Mike & JJ talk to Lakewood volleyball coach Mike Wadley and decide if the Long Beach State men’s volleyball team is the best team in Long Beach sports history. 00:00 Is Long Beach State Men’s Volleyball the best ever? 08:00 Offseason Reset Interview with Lakewood Coach Mike Wadley 27:20 Athletes […]
The562’s coverage of Millikan Athletics for the 2026-27 school year is sponsored by Brian Ramsey and TLD Law. For a brief moment, things were feeling a bit nervous for the Millikan Rams in their playoff opener against Alta Loma High on Tuesday night. But those feelings lasted for only one play, as senior QB Holly Ibarra […]