Famed golf instructor Jim Flick was quoted as saying, “Golf is 90 percent mental, and the other 10 percent is mental too.” The sport has a unique way of challenging its competitors between the ears, testing one’s mental fortitude as much as their physical abilities. Dr. Kevin Sverduk has made a career of teaching the […]
Wilson
PODCAST: Interview With Long Beach Poly Athletic Director Rob Shock
This week on the show JJ, Mike and Tyler talk to Long Beach Poly High School athletic director Rob Shock about the loss of a local legend, how the Jackrabbits are feeling during the COVID-19 shutdown and what needs to happen to get back to competition. 01:00 Long Beach election results 04:00 Interview With Long […]
LB In MLB: How Chase De Jong Got Back To The Show
If you were driving under Interstate 405 in Long Beach during the COVID-19 spring shutdown, you could’ve seen a Major League Baseball player throwing weighted balls against the side of a massive concrete pillar. “I rode my bike there and played catch with a wall for six weeks,” Chase De Jong said. “Instead of sitting […]
PODCAST: Interview With MLB Pitcher Chase De Jong
On this special episode we talk to Wilson High alum Chase De Jong about his incredible and inspiring journey back into Major League Baseball where he was in the Houston Astros bullpen for the epic American League Championship Series this year.
PODCAST: The Los Angeles Dodgers Are World Champions!?
This week on the show JJ, Mike and Tyler break down the emotional and historic Los Angeles Dodgers World Series win on Tuesday night. They’ll also catch up with Long Beach City College football coach Brett Peabody to discuss why junior college football isn’t coming back quickly and his concerns about his players’ future. 01:00 […]
COVID-19 Underscores Importance of Athletic Trainers on High School Campuses
Once high school athletics is able to safely resume competition, it will undoubtedly be accompanied by a slew of modifications, new requirements, and unique challenges. Now more than ever, the health and safety of students has been at the forefront, but there remains a sizable hole in that effort on many high school campuses across […]
LBUSD Nutrition Services Shifting Meal Service
At this time last year, Shannon Vega was running around the Cabrillo High campus five days a week. After arriving 6 a.m. to prepare breakfast, the Nutrition Services Supervisor 3 and her staff made sure students could get food at 21 different points of service. “It was a nonstop day for sure,” Vega said. “We […]
PODCAST: Is Sportsmanship Dead?
This week on the show JJ, Mike and Tyler tackle the issues with sportsmanship in both amateur and professional sports. They’re also talking to Lakewood High athletic director and girls’ volleyball coach Mike Wadley about how his job has changed, what needs to happen to bring prep sports back, and much more. 01:00 Is Sportsmanship […]
LB In MLB: Three Local Boys In MLB Championship Series
Long Beach baseball fans have a trio of local boys to keep track of during the Major League Baseball Championship Series this week. Lakewood High alum Travis d’Arnaud, 31, has been one of the biggest surprises for the Atlanta Braves and the catcher has put up huge numbers in the postseason. The National League Championship […]
CIF Commissioner Says Sports Schedule To Remain Unchanged
Speaking at a CIF Southern Section council meeting last week, commissioner Rob Wigod indicated that there would be no forthcoming changes to the 2020-21 sports calendar. Back in July, Wigod introduced major modifications to the sports schedule for the 2020-21 school year, which pushed the start date for fall sports to mid-December and January. “We […]








