Spencer Frank is a graduate of Long Beach State University, where he studied journalism. During his time in the program, Spencer interned with The56.org before joining the freelance staff after graduation. He has been a sports fanatic his entire life and has taken interest in journalism as a way to stay around sports. He hopes to combine his passions of sports and journalism while working for a professional sports organization.
The562’s high school soccer coverage for the 2025-26 season is sponsored by Long Beach Poly soccer alum Kennedy Justin. The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009. The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins.
The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013. Long Beach Poly flag football head coach Rob Shock called his defense the team’s heart and soul, and the heartbeat was strong on Wednesday afternoon at Lakewood High. The Jackrabbits defense had five sacks and an early Pick-6 by sophomore Bailey Holder, leading […]
We’ll have live updates from Long Beach Poly vs Cypress, Jordan vs Twentynine Palms, Compton vs Tahquitz, and St. Anthony vs Salesian. All games scheduled to kick off at 7 p.m. Click here for our previews. Click here if you can’t see the updates. Tweets by 562sports Support The562.org