John Carlo Napalan is a Long Beach native and has been working in education and coaching since 2012. He is one half of the ALLin.press duo alongside Art O’Neill, and has a passion for sports photography.
The562’s coverage of cross country and track and field is sponsored by Bryson Financial. One might be tempted to describe Cameron Rhone’s three-mile time as “lightning fast” during Tuesday’s Signal Hill meet, but that might be too on the nose. In an effort to dodge the inclement weather, the boys’ varsity race started 10 minutes […]
The562’s coverage of aquatic sports in Long Beach in 2025-26 is sponsored by Watersafe Swim School. The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins.
The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009. In unseasonably warm conditions on Thursday afternoon, the Wilson girls’ lacrosse team was firing on all cylinders during a 13-2 win over rivals Long Beach Poly. The Bruins got five goals apiece from Tatiana Cortes and Angie Medrano to improve […]
