Monique Thomas
Monique Thomas is a senior at Millikan High School in the QUEST pathway. She is a third-year captain of the varsity girls' golf team. She is on the leadership board of Black Student Union and Female Leadership at her school, working as the social media coordinator for both clubs. Monique is also a part if Millikan Photo Club and enjoys her hobby of photography. After high school, she plans to major in Sports Medicine at a four-year college.

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High School Football Preview: St. Anthony at Salesian

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The St. Anthony football team (5-3, 2-0) takes to the road tonight in a pivotal Del Rey League matchup at Salesian–one that could end up determining the league championship. Either way, the winner of tonight’s game is all but guaranteed a playoff spot. The Saints are undefeated in league play after wins over La Salle […]

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Millikan Rams Football Season Preview

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With a quality group of All-Moore League stars returning from one of its most surprising and successful seasons in decades, Millikan leads the Moore League chase pack behind defending champion Poly. The Rams won their first playoff game since 1986 last year after finishing second in league with a 9-3 overall record. Millikan was 1-9 […]

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Long Beach NFL Product John Timu Hosts Free Football Camp at Cabrillo

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The562’s coverage of Jordan Athletics is sponsored by former LBUSD superintendent Chris Steinhauser. The562’s coverage of Cabrillo Athletics is sponsored by the Cohn Family. When Long Beach NFL product and current Falcons assistant coach John Timu began his foundation’s project of giving back to his hometown last year, he vowed to do it in a way […]