John Napalan, All-In Press
John Carlo Napalan is a Long Beach native and has been working in education and coaching since 2012. He is one half of the ALLin.press duo alongside Art O’Neill, and has a passion for sports photography.

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Long Beach Poly Millikan Water Polo

Millikan Girls’ Water Polo Locks Down Long Beach Poly

JJ Fiddler

After Long Beach Poly girls’ water polo pulled even with Millikan last night at Cabrillo High, the Rams turned up the heat on defense and scored the last five goals of the game in an 8-3 win. The abbreviated Moore League water polo schedule started on Monday, but Millikan had the bye, so last night […]

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Long Beach Poly Video

VIDEO: Long Beach Poly National Signing Day

JJ Fiddler

Long Beach Poly High School 2020 NLI Signing Day Visit The562.org for more Long Beach sports coverage.

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Cross Country Lakewood Long Beach Poly Millikan Wilson

Girls’ Cross Country: Lindsay Sets Course Record, Poly Wins Team Race

Mike Guardabascio

All of The562’s cross-country coverage for the 2021-22 school year is sponsored by Bryson. Visit BrysonFinancial.com to learn more. The Long Beach Poly girls’ cross country team had an impressive showing at Signal Hill, as junior Camille Lindsay set a new course record with her individual win (18:42) and the Jackrabbit girls won their second […]