An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
This week on the show we talk to a local sport/performance psychologist who helps explain how mental fitness is changing athletics. 05:00 Interview with Talese Fernbach of Inner Mind Fitness 17:00 Long Beach City Council moving forward with Billie Jean King library renaming 21:30 Register for Luke TATSU Johnson Memorial Event 23:30 Poly High’s DeSean […]
The562’s coverage of football in 2023-24 is sponsored in part by the MemorialCare Long Beach Medical Center Foundation and Miller Children’s and Women’s Hospital Foundation. The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013 The “Red Swarm” Lakewood defense hangs their hats on being a disruptive unit, and they certainly spoiled the […]