Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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The562’s coverage of football in 2024-25 is sponsored by The Terry Donahue Memorial California Showcase. The562’s coverage of Cabrillo Athletics is sponsored by the Cohn Family.

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All of The562’s water polo coverage for the 2021-22 school year is sponsored by Aqualand. Visit AqualandOfTheFree.com to learn more. No Title The Lakewood Lancers hosted a Division 6 boys’ water polo quarterfinal matchup against Heritage High. For more coverage of all Long Beach sports, head to www.The562.org. We are a non-profit, community-funded media outlet in the […]

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Lakewood Millikan Volleyball

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Lakewood showed its marked improvement in a Thursday afternoon sweep at Millikan 25-13, 25-19, 25-23. The co-Moore League leading Lancers dropped a set at home to the Rams last month, but got some payback by becoming the first league team to sweep Millikan this season. “When we played them the first time they took the […]