Inner Mind Fitness
Inner Mind Fitness Podcast

The “Mental Note” With Talese Fernbach Of Inner Mind Fitness

Inner Mind Fitness is a proud sponsor of The562.org and owner Talese Fernbach is a a Sport/Performance Psychology Consultant, Trainer and Mental Performance Coach who helps people break down mental barriers. Frenbach joins us for the “Mental Note” on our podcast What Up, Long Beach?! Below is the third “Mental Note” segment about dealing with […]

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The562.org’s Athletes of the Week

Congratulations to all of our winners and thanks to Naples Rib Company for their sponsorship. Peyton Watson, Long Beach Poly Basketball Peyton Watson helped Long Beach Poly into the second round of the CIF-SS Division 1 playoffs, dropping 25 points against Crossroads and then scoring 29 at Riverside Poly in what ended up being a […]

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Basketball Wilson

CIF Basketball: Wilson Girls’ Roll To Quarterfinals Win At Home

STORY BY MATT SIMON Top seed Wilson continued its stellar run through the CIF Southern Section Division 3A girls’ basketball playoffs on Wednesday night by defeating La Quinta 61-31 to advance to the semifinals. Junior Ashley Hawkins and senior Samiya Terry combined for 33 points to lead the way for the Bruins. Hawkins had 17 […]

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Long Beach Poly Soccer

CIF Soccer: LB Poly Can’t Catch Edison In Quarterfinals

Long Beach Poly girls’ soccer had another impressive playoff run end in the CIF Southern Section Division 1 quarterfinals with a 1-0 loss to Edison on Wednesday. The Jackrabbits (18-5-2) had multiple early chances to score on scrambles in front of the Edison goal but came up empty. The Chargers (16-5-4) dominated possession for the […]

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PODCAST: Our Favorite Long Beach Playoff Road Trips

This week on the show we’re talking CIF playoffs, defining cheating in sports, running down our favorite postseason road trips and much more. 01:45 Question O’ The Week: Who is still alive in the CIF playoffs? 06:00 Athletes O’ The Week 13:00 Game O’ The Week: St. Anthony Boys’ Basketball vs. St. John Bosco on […]