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PODCAST: Staying Mentally Fit & More Summer Sports News

This week on the show we talk to a local sport/performance psychologist who helps explain how mental fitness is changing athletics. 05:00 Interview with Talese Fernbach of Inner Mind Fitness 17:00 Long Beach City Council moving forward with Billie Jean King library renaming 21:30 Register for Luke TATSU Johnson Memorial Event 23:30 Poly High’s DeSean […]

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PODCAST: Top Long Beach Sports Stories Of The Week

We’re running down the most important local sports news this week before talking about watching the Women’s World Cup in Long Beach. 03:00 Former Dirtbag Jeff McNeil is going to the MLB All-Star Game 05:35 Long Beach Should Name Main Library For Billie Jean King 09:30 Lisa Busch Steps Down After 20 Years As Lakewood Athletic […]

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PODCAST: Chris Betts, JP Crawford & New Dirtbags Coach

Happy summer and welcome to our All Baseball episode full of the latest news from local boys in the pros and interviews from the Dirtbags press conference last week. 03:40 Chris “Bat Flip” Betts Wins Home Run Derby, Plus Other “LB In MLB” News 18:00 Meet The New Dirtbags Coach (Interviews With Eric Valenzuela, Andy […]

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Top 10 Long Beach High School Sports Stories Of 2018-19

We’re counting down the top moments for Long Beach prep sports in 2018-19. 10. Lakewood Hires Scott Meyer The Moore League football landscape has been shaped by so many coaches coming and going, and for the first time in awhile, the league is getting a quality on-campus coach back again. In December, Lakewood hired Scott […]

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Top Moments #2: Long Beach Runs The Track World

It was another golden spring for the Long Beach track and field world, with another big helping of team and individual championships coming to the city. Long Beach Poly and Wilson led the way, as expected, with the Trackrabbits winning the boys’ CIF-SS Division 1 team championship and the girls’ runner up. Wilson had the […]

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St. Anthony Volleyball

Top Moments #5: St. Anthony Volleyball Shines Again

It was another great year for St. Anthony volleyball under head girls’ and boys’ coach Alicia Lemau’u, who took the Saints to historic heights in the fall and the spring. The girls’ volleyball team was able to make it to the CIF-SS semifinals, something they’d done before under Lemau’u, having won a CIF championship three […]

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PODCAST: Announcing The All-City Awards!

This week on the show we’re handing out more awards for the 2018-19 Long Beach sports year. The562.org All-City Awards Athletes Of The Year (03:15) Freshman Of They Year (06:35) Coach Of They Year (10:15) Spirit Of Long Beach (12:20) Game Of The Year (14:30) Tribute Of The Year (16:00) Youth Team Of The Year […]

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PHOTOS: The SoCal Prep Bowl LA vs. OC

Some of the top local high school football players took part in the first annual LA vs. OC SoCal Prep Bowl on Friday night. Here are some action shots by Joseph Kling of the Long Beach players. The Orange County All-Stars won 14-6, and Millikan’s Dylan Davis was named the games MVP.