Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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Ron Palmer Basketball-Academic Camp Returning To Long Beach

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The 10th Annual Ron Palmer Summer Basketball and Academic Camp will take place at Long Beach Poly High School beginning July 31 thru August 3, from 8 a.m. to 5 p.m., for boys and girls ages eight to 15. The difference between the Palmer camp and most youth camps is a focus on academics in […]

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Jordan Lakewood Long Beach Poly Millikan Wilson Wrestling

All-Moore League Boys’ Wrestling 2020

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Congratulations to this year’s All-Moore League honorees, as decided by the individual league final results.

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VIDEO: Lakewood Football Thanksgiving Practice

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The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013.