Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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Long Beach Boys’ Cross Country Preview

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The Long Beach Poly cross country team after their UCSB Invite title run earlier this year; the Moore League cross country season starts this evening at 5 p.m. at El Dorado Park. The back of the Long Beach Poly boys’ cross country team’s shirts every year include the numbers “3-7.” If they were football players, […]

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VIDEO: Long Beach Poly vs. Flintridge Sacred Heart, CIF Girls’ Water Polo

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CIF Volleyball: Quick Start Anchors Long Beach Poly In Win Over Fountain Valley

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The562’s coverage of high school volleyball in 2023-24 is brought to you by the MLP’s Bay Area Breakers. The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. It wasn’t a matter of if the Long Beach Poly boys’ volleyball would catch fire in the CIF Southern Section Division 3 playings, it was a matter […]