John Napalan, All-In Press
John Carlo Napalan is a Long Beach native and has been working in education and coaching since 2012. He is one half of the ALLin.press duo alongside Art O’Neill, and has a passion for sports photography.

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Football Millikan

Football: Millikan’s Ryan Pellum Invited to Under Armour All-America Game

Tyler Hendrickson

Millikan wide receiver Ryan Pellum was already established as a national recruit before he ever caught his first pass with the Rams, and the accolades continue to roll in for the junior-to-be. Pellum was recently invited to play in the 2024 Under Armour All-America Game, becoming the first player in program history to receive that […]

2026 04 02 562 VBaseball MillikanVSLakewood
Baseball Lakewood Millikan

Baseball: Millikan’s Daunte Bell Pitches Shutout In Win Over Lakewood

Matt Simon

The562’s coverage of Millikan Athletics for the 2025-26 school year is sponsored by Brian Ramsey and TLD Law. The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013. There was no question that Thursday’s contest between the Lakewood and Millikan baseball teams was a big game. With a log-jam at the top […]

AOTW
Athlete of the Week Baseball Cabrillo Long Beach Poly Softball Track & Field Volleyball Wilson

The562.org’s Athletes Of The Week

Mike Guardabascio

Congratulations to this week’s Athletes of the Week and thanks to Naples Rib Company for their sponsorship. HIGH SCHOOL Ava Trachta, Wilson Softball Wilson bounced back with a big win over Poly last week, with Ava Trachta racking up five RBIs thanks to a home run and a double against the Jackrabbits. Armando Bryson, Wilson […]