Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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Lakewood Long Beach Poly Video Volleyball

VIDEO: Long Beach Poly vs Lakewood Volleyball

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The562’s coverage of high school volleyball in 2024 is brought to you by the MLP’s Bay Area Breakers The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013.

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All City Lakewood Long Beach Poly Millikan St. Anthony Wilson

Long Beach Sports Top 10 Moments Of 2021-22: Scholarship Signing Days

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Sometimes it’s difficult to get all of the Long Beach schools into our annual Top 10 moments countdown of the best high school sports we saw over the last 12 months, but this athletic year was full of top performances from all over the city. NUMBER TEN As Long Beach Poly boys’ athletic director Rob […]

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Lakewood Standings Water Polo

STANDINGS: Moore League Girls’ Water Polo, Week 2

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The562’s coverage of water polo & swimming is sponsored by the Aquatic Capital of America Foundation. Three teams in the Moore League remain unbeaten at this early stage of the season, with a combined 18-1 record among the top four teams. Millikan is 7-0 and has this week off, while Lakewood is coming off an […]