Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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FEATURE: The Milk Bowl Returns to Long Beach Saturday

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This Saturday at 9 a.m., Long Beach Poly will begin the process of reviving one of the city’s most beloved sports traditions. The Jackrabbits are hosting Cabrillo, Compton, Jordan, Lakewood, and Wilson for a full day that the local schools are calling the “Milk Bowl,” a name well-known to Long Beach football fans. “This year […]

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VIDEO: Moore League Girls’ Swimming Finals

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PHOTOS: Wilson vs. Millikan, CIF Beach Volleyball Intern Gallery

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The562’s coverage of high school volleyball in 2025 is brought to you by the MLP’s Bay Area Breakers. The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009.