John Napalan, All-In Press
John Carlo Napalan is a Long Beach native and has been working in education and coaching since 2012. He is one half of the ALLin.press duo alongside Art O’Neill, and has a passion for sports photography.

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Wilson football coach Mark Ziegenhagen is stepping down after six seasons at the helm that turned the program around. The Bruins reached the CIF-SS semifinals in 2016, and the quarterfinals in 2019. “It is with mixed emotions that I am resigning,” Ziegenhagen wrote in an official statement released by the school Monday. “The memories we […]

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LIVE UPDATES: Long Beach Poly vs Trabuco Hills CIF Football, Millikan at Camarillo, Jordan vs ROTW, Compton vs Costa Mesa, St. Anthony vs. Schurr

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We’ll have live updates from tonight’s high school playoff football games with Long Beach Poly vs Trabuco Hills, Millikan at Camarillo, Jordan vs Rim of the World, Compton vs Costa Mesa, and St. Anthony vs. Schurr. CLICK HERE for our previews of the games. Click here if you can’t see the updates. Tweets by 562sports Support […]

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PHOTOS: Long Beach Poly vs Wilson Basketball

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The562’s coverage of Long Beach Poly is sponsored by Bryson Financial The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009.