An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
The562’s coverage of high school volleyball in 2025 is brought to you by the MLP’s Bay Area Breakers. The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. Despite both teams without their head coaches for their CIF Quarterfinal matches, the Millikan Rams and Long Beach Poly Jackrabbits took care of business Tuesday afternoon at […]
Shortly after Cameron Ford ran his final race at Long Beach State in 2016, he got a call from his former high school coach. Mike Fillipow had spent more than a quarter century at Long Beach Poly, and was coming off his 12th season as head coach of the boys’ cross country program. Fillipow was […]
