The562’s coverage of water polo & swimming is sponsored by the Aquatic Capital of America Foundation.
Here are the All-Moore League winners for boys’ and girls’ swimming in 2023.



The562’s coverage of water polo & swimming is sponsored by the Aquatic Capital of America Foundation.
Here are the All-Moore League winners for boys’ and girls’ swimming in 2023.


Donate to Support The562’s Year-End Fundraiser!, organized by Mike Guardabascio
Another school year in the books! The 2022-23 sports season was one to remembe… Mike Guardabascio needs your support for Support The562’s Year-End Fundraiser!
Congratulations to our Athletes of the Week and thanks to Naples Rib Company for their sponsorship. HIGH SCHOOL Camille Lindsay, Long Beach Poly Cross Country Lindsay was a Top 10 finisher at the 2021 CIF-SS Cross Country Championships over the weekend, finishing with a time of 18:11, the fastest time ever for a Poly girls’ […]
We’ve got some great shots of Wilson’s Senior Night win over Millikan, which sews up third place in the Moore League for the Bruins. Wilson was led by Risa Sena (17 kills) and Mikayla Nolte (6 kills). Poly and Lakewood will play Thursday for the Moore League championship. CIF playoff brackets will be released on […]
The Millikan boys’ and girls’ wrestling teams are the favorites to repeat as league champions because they’ve done it every year since 2011, but this season’s title chases could be closer than ever. After a few defending league champions left the program in the offseason, the Millikan Rams only have four total returning All-Moore League […]
