The562’s cross country and track & field coverage is sponsored by an anonymous donation, in appreciation of Coach Ron Allice. Once again, Long Beach announced itself loudly at a postseason track and field meet. The Wilson girls won back-to-back CIF State titles and the Long Beach Poly boys claimed the CIF State title as well […]
An uplifting halftime speech and a five-goal barrage helped Long Beach Poly boys’ water polo come back and beat Millikan 10-9 in overtime on Wednesday night at Cabrillo High. “Our coach (Ish Pluton) gave a really good motivational speech (after first half) and we just kind of went off from there and kept it up […]
