Basketball St. Anthony

Basketball: St. Anthony’s Caveness Departs For Long Beach State Job

Professionally, last Friday was the greatest moment of Alen Caveness’ career. The seventh-year St. Anthony boys’ basketball coach signed an NCAA contract and is departing the high school ranks after a historically successful career with the Saints. He’s accepted a position as an assistant on Dan Monson’s Long Beach State men’s basketball coaching staff.

But although he’s reached a new pinnacle, Caveness said there hasn’t been a ton of hooting and hollering in his household.

“I’ve been crying a lot, it’s been hard,” he said. “The time I’ve been at St. Anthony and the relationships I’ve built have been everything to me. I cried talking to our athletic director Chris Morrison, I cried talking to the principal and the president, I cried talking to the kids and the parents. It’s been emotional.”


Caveness departs the Saints after a seven year run that includes the Saints’ first-ever Open Division appearance, a 28-4 season that was the best record in school history, and the first-ever four year stretch of quarterfinal appearances for the Saints. Caveness is replacing Bobby Braswell at Long Beach State; Braswell retired this offseason after a lengthy college coaching career.

Caveness was a successful junior college coach before accepting the St. Anthony job, and said he’s looking forward to the challenge of the NCAA level.

“(LBSU athletic director) Andy Fee has been not just great, he’s been the most incredible guy ever, and the coaches have been really welcoming,” he said. “They’ve really embraced me and made the transition easy. I have a lot of relationships in the college ranks but going through this process has been a learning experience, just sitting and talking with coaches and asking for their perspective.”

He will be reunited at Long Beach State with Jadon Jones, the All-City Player of the Year at St. Anthony who had a promising freshman year with the Beach. Jones remained a presence at St. Anthony as a volunteer assistant who still came to Bible study and other team activities.

“I don’t feel like Jadon ever really left but I’m excited to work with him again,” said Caveness. “He’s a great kid, a real Long Beach kid who cares about representing his city.”

Caveness was born and raised in Inglewood but said that Long Beach has felt like home because of how he was embraced by the city’s basketball scene.

Caveness’ hire into the college ranks from high school isn’t common, but it’s not unprecedented either. At Long Beach State in particular, the university once hired legendary Long Beach Poly head coach Ron Palmer as the head coach of the men’s basketball team. That didn’t work out, for a variety of reasons–Palmer has often cited a lack of administrative support that meant his players didn’t have priority registration so he couldn’t easily schedule practices–but Caveness is walking into the situation with open eyes and an optimistic outlook.

“I’m excited for the new challenge, obviously I want to excel and help the team,” he said. “I’m a worker, that’s how I operate, so I’ve been preparing to be as ready as possible.”

Caveness joins a Long Beach State program that last went to the NCAA Tournament in 2012, and which has struggled to develop connections with local schools to keep top talent in the city. Poly alums like Drew Buggs, KJ Feagin, and Myles Johnson have all had success in college, and all said they would have strongly considered or definitely committed to Long Beach State had they been offered.

The Beach finished ninth in the Big West last year, and haven’t finished in the top four in the conference since 2017, sliding to fifth and then eighth and now ninth place. The Beach teams have specifically lacked what Caveness’ high school teams were known for: a commitment to defense and a strong team bond. How Caveness is able to help bring those elements to a college team, especially as the new assistant up from the high school ranks, remains to be seen.

What’s clear is that Long Beach State is willing to take a chance to shake things up, and that a bright coaching talent has moved up through the ranks in the city to try and start a new phase of his career at the NCAA level.


Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.