Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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AOTW
Athlete of the Week Long Beach Poly Long Beach State Millikan

The562.org’s Athletes Of The Week

Mike Guardabascio

Welcome back to another edition of the562.org’s Athletes of the Week. HIGH SCHOOL Nolan Brown, Long Beach Poly Baseball Long Beach Poly didn’t beat any of the three other Moore League playoff baseball teams last season, and wanted to change that this year. Their power-packed lineup pulled off an 11-10 extra-innings win over Lakewood last […]

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Football Lakewood Long Beach Poly

VIDEO: Long Beach Poly vs. Lakewood, Flag Football

Eli Aquino

The562’s coverage of girls’ flag football is sponsored by the Los Angeles Chargers. The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013.

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Cross Country Long Beach Poly Millikan

Cross Country: Both Poly Teams, Millikan Boys Advance Through CIF-SS Prelims

Tyler Hendrickson

The562’s coverage of cross country and track and field is sponsored by Bryson Financial. The Moore League’s top distance runners competed at the CIF-SS Prelims on Friday at Mt. SAC, with some punching their ticket to the CIF-SS Cross Country Championships next Saturday, Nov. 19. Both the Long Beach Poly girls’ and boys’ teams advanced […]