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OBITUARY: Long Beach Volleyball World Mourns Keli Pula After Sudden Passing
The Long Beach volleyball world was shocked and is mourning the recent sudden passing of longtime coach Keli Pula. Pula passed away last Friday due to complications from a heart attack. A longtime assistant coach at Poly, Pula was the current girls’ volleyball head coach at St. Anthony, and was well-known and loved by those […]
Flag Football: Millikan Scores Last Second Touchdown to Stun Long Beach Poly
The562’s coverage of Millikan Athletics for the 2025-26 school year is sponsored by Brian Ramsey and TLD Law. The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. Monday’s matchup between Millikan and Long Beach Poly delivered something the Moore League hasn’t […]
CIF Football: St. Anthony Outruns Tahquitz For Dramatic Playoff Win
The562’s coverage of football in 2023-24 is sponsored in part by the MemorialCare Long Beach Medical Center Foundation and Miller Children’s and Women’s Hospital Foundation It’s no secret that St. Anthony football coach Raul Lara was going to bring his old school ground-and-pound offense to the Saints’ playoff opener on Friday. It was just a […]


















































