Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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This week on the podcast Mike & JJ are discussing the Long Beach football teams in the CIF playoffs, Long Beach State basketball and their season previews plus much more! 03:00 Question O’ The Week: What is the biggest CIF Playoff game in Long Beach? 08:30 Athletes O’ The Week 14:00 Athlete O’ The Month […]

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The562.org’s Athletes of the Week

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Congratulations to our Athletes of the Week, sponsored by Naples Rib Company. HIGH SCHOOL Shayna Martinez, Lakewood Volleyball Lakewood’s Shayna Martinez led the Lancers to a championship performance in the Dave Mohs Tournament last weekend, and earned tourney MVP honors for her excellent play. She had 37 kills and 21 digs in four matches  to […]

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The562’s coverage of Long Beach Poly is sponsored by Bryson Financial