Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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Football Millikan Signing Day

Football: Millikan Sends Three More To College On Signing Day

Tyler Hendrickson

The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The562’s coverage of Millikan Athletics for the 2025-26 school year is sponsored by Brian Ramsey and TLD Law. The Millikan Rams added three more names to their list of college signees on Wednesday at the […]

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PODCAST: The Los Angeles Dodgers Are World Champions!?

JJ Fiddler

This week on the show JJ, Mike and Tyler break down the emotional and historic Los Angeles Dodgers World Series win on Tuesday night. They’ll also catch up with Long Beach City College football coach Brett Peabody to discuss why junior college football isn’t coming back quickly and his concerns about his players’ future. 01:00 […]

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Football Long Beach Poly

Football: Six Long Beach Poly Jackrabbits Named to Inaugural Hall of Fame Class

Tyler Hendrickson

The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management. The Rose Bowl Legacy Foundation has just announced its inaugural class for the California High School Football Hall of Fame, which features 100 players and 13 coaches from across California. Long Beach […]