Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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The562.org’s Athletes of the Week

Mike Guardabascio

Congratulations to all of our winners and thanks to Naples Rib Company for their sponsorship. Kelsey Adams, Long Beach Poly Soccer Long Beach Poly senior and Pepperdine signee Kelsey Adams helped lead the Jackrabbits to a Moore League co-championship with a win over Wilson last week. Adams had a pair of quality goals in Poly’s […]

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Long Beach Poly Track & Field

2023 Top 10 Long Beach Sports Moments: No. 5 Long Beach Poly Boys’ Track Wins CIF-SS Title

Mike Guardabascio

The562’s coverage of Long Beach Poly is sponsored by Bryson Financial The562’s cross country and track & field coverage is sponsored by an anonymous donation, in appreciation of Coach Ron Allice. It was a green and golden day for Long Beach Poly at the CIF-SS Track and Field championships at Moorpark in 2023, as the Jackrabbits […]

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Long Beach Poly Track & Field

CIF State Track: Long Beach Poly Boys Win State Championship!

Mike Guardabascio

The562’s cross country and track & field coverage is sponsored by an anonymous donation, in appreciation of Coach Ron Allice. The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. The Long Beach Poly boys’ track and field team had a night to remember in Clovis, as the Jackrabbits captured their first team state championship […]