Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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VIDEO: Long Beach Poly Vs. Wilson, Boys’ Basketball

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The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009.

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CIF Water Polo: Long Beach Poly Makes More History With Quarterfinal Win

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All of The562’s water polo coverage for the 2021-22 school year is sponsored by Aqualand. Visit AqualandOfTheFree.com to learn more. There are a lot of smart, knowledgeable coaches and parents associated with the Long Beach Poly boys’ water polo program, but all of them were stumped by one question Saturday afternoon: when was the last time this […]

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PODCAST: Long Beach Football Previews

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This week on the show we’re giving you everything you need to know about the 2019 Long Beach high school football season and what to watch for this weekend. 03:00 Question O’ The Week: What game are you covering this week? 04:45 Game O’ The Week: Wilson vs. Mayfair at Bellflower HS on Thursday 06:20 […]