Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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It was homecoming night in the Walter Pyramid, as the Long Beach State women’s volleyball team played their evening home opener against Seattle U. The 49ers were also looking across the net at assistant coaches Delainey Gregory and Taylor Gregory, the husband-wife tandem of coaches who are both Long Beach State alums. Delainey’s little sister, […]

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The562’s coverage of high school volleyball in 2026 is brought to you by the MLP’s Bay Area Breakers. Standings are compiled based on available scores. Coaches can report scores to Assistant Editor Nina Fife at nina@the562.org TEAM LEAGUE RECORD SETS WON SETS LOST OVERALL SETS WON SETS LOST MOORE LEAGUE Long Beach Poly 6-0 18 […]