John Carlo Napalan is a Long Beach native and has been working in education and coaching since 2012. He is one half of the ALLin.press duo alongside Art O’Neill, and has a passion for sports photography.
The562’s coverage of aquatic sports in Long Beach in 2025-26 is sponsored by Watersafe Swim School. The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009. The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013. We’ve got a gallery from Wilson’s 18-3 win over Lakewood on Tuesday evening at […]
The562’s coverage of Long Beach Poly is sponsored by Bryson Financial The562’s cross country and track & field coverage is sponsored by an anonymous donation, in appreciation of Coach Ron Allice. Long Beach Poly’s track and field team has a long and deep history at the Penn Relays, which at 129 years old is one […]