Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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Long Beach Poly Millikan Volleyball

Volleyball: Millikan Knocks Off Poly In Five-Set Thriller

Mike Guardabascio

The Millikan girls’ volleyball team hasn’t won the Moore League championship since 1996 and no one on the current Rams coaching staff was quite sure of the last time the team beat Long Beach Poly. Millikan did just that in a thrilling five-set match at home on Tuesday, sending a message to the rest of […]

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Baseball Interns Jordan Long Beach Poly Photos

PHOTOS: Long Beach Poly vs. Jordan, Baseball

Rasheed Riveroll Castillo

The562’s high school baseball coverage is sponsored by Tribe Athletics. Visit TribeAthlete.com for more information on their fitness community. The562’s coverage of Long Beach Poly is sponsored by Bryson Financial The562’s coverage of Jordan Athletics is sponsored by former LBUSD superintendent Chris Steinhauser.

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Football Long Beach Poly

Long Beach Poly Alum Alex Austin Declares For NFL Draft

Mike Guardabascio

The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by JuJu Smith-Schuster and the JuJu Foundation. One of the sports world’s most unique fraternities may be about to gain […]