Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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This week we’re discussing the yearly Moore League football awards as the local teams prepare for their regular season finales on Friday night. We’re also listing the best Long Beach sports Halloween costumes! 02:00 Question O’ The Week: Who Is The Best Football Player In Long Beach? 15:45 Athletes O’ The Week 23:35 Game O’ […]

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Obituary: Long Time Millikan Football Team Mom Heather Tuggle Passes of Cancer

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The Millikan football community is mourning the loss of longtime team mom Heather Tuggle, who passed away at the end of December after a year-long battle with stage four metastatic squamous cell cancer.  Tuggle joined the program with the hiring of current head coach Romeo Pellum in 2019 as her son, Riley, played as a […]

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VIDEO: Millikan vs. Aliso Niguel, CIF Football

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The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The562’s coverage of Millikan Athletics for the 2025-26 school year is sponsored by Brian Ramsey and TLD Law.