Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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Athlete of the Week Cross Country Football Jordan Lakewood Long Beach Poly Volleyball

The562.org’s Athletes of the Week

Mike Guardabascio

Congratulations to our winners and thanks to Naples Rib Company for their sponsorship. Camille Lindsay, Long Beach Poly Cross Country Long Beach Poly freshman cross country runner Camille Lindsay made a hell of a debut for her high school distance running career. Lindsay was the wire-to-wire leader at the first league meet of the year […]

VanHook
Football Millikan

De’jon Vanhook An Unlikely Captain For Millikan Football

JJ Fiddler

It’s not uncommon for De’jon Vanhook to be singing and dancing to R&B or gospel music at 5 a.m. in the morning. “It just puts me a good mood and sets the tone,” Vanhook said. “I have to attack the day early, and you gotta be in a good mood to do that.” Vanhook lives […]

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Football Lakewood

Lakewood Football Releases 2022 Schedule

JJ Fiddler

Things are feeling familiar for Lakewood football this year. The Lancers added more alumni coaches in the offseason and got back into John Ford Stadium after a year of construction on the new facility. Last year, Lakewood wasn’t able to play games on campus and went 3-7 overall and 3-3 in the Moore League while […]