Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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This week on the show we talk to a local sport/performance psychologist who helps explain how mental fitness is changing athletics. 05:00 Interview with Talese Fernbach of Inner Mind Fitness 17:00 Long Beach City Council moving forward with Billie Jean King library renaming 21:30 Register for Luke TATSU Johnson Memorial Event 23:30 Poly High’s DeSean […]

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LIVE UPDATES: Long Beach Poly vs. Wilson, Girls’ Volleyball

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This week, all of The562’s coverage is sponsored by Long Beach Gives. Visit LongBeachGives.org to find your cause and support local nonprofits! Donations will be accepted through Sept. 21. The562’s coverage of high school volleyball in 2023 is brought to you by the MLP’s Bay Area Breakers The562’s coverage of Long Beach Poly is sponsored […]

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VIDEO: Long Beach Poly vs. Buena, CIF Girls’ Soccer

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The562’s coverage of high school soccer is sponsored by Long Beach FC. The562’s coverage of Long Beach Poly is sponsored by Bryson Financial.