Congratulations to all our honorees and thanks to Naples Rib Company for their sponsorship. HIGH SCHOOL Kalaya Buggs, Long Beach Poly Basketball Kalaya Buggs had a performance that was the stuff of legends last week, setting a school record for 3-pointers in a game with seven triples in a 25-point, 12-rebound performance in the CIF-SS […]
For the first time in 20 years, Millikan Baseball is one win away from the CIF-SS championship game. The Rams are fresh off a 9-0 win at Saugus in the Division 3 quarterfinals, and are hosting top-seeded Hart in Tuesday’s semifinal. It will be Millikan’s first home game of the playoffs, and the Rams will […]
Professionally, last Friday was the greatest moment of Alen Caveness’ career. The seventh-year St. Anthony boys’ basketball coach signed an NCAA contract and is departing the high school ranks after a historically successful career with the Saints. He’s accepted a position as an assistant on Dan Monson’s Long Beach State men’s basketball coaching staff. But […]
Saturday was a special day for the stars of Long Beach’s track and field scene. Local athletes put on a show and proved that no sport in the city can hang with track and field as Long Beach Poly finished first in the Division 1 girls’ race and second in the Division 1 boys’ race, […]
Two decades of dominance for the Long Beach Poly girls’ track and field program continued on Saturday at the CIF-SS Division 1 Track and Field Finals, as the Jackrabbit girls brought home their 21st CIF-SS championship. Only once since the year 2000 have the Poly girls failed to finish either first or second at the […]
Somehow, PJ Jefferson still had the energy to dance. The Iowa-bound Wilson senior put on a heroic performance on Saturday at the CIF-SS Division 1 Track & Field Finals, winning both the 300 hurdles and the 400 (becoming just the second-ever athlete to do so), and running strong legs for the Bruins’ second-place 4×100 and […]
2021 CIF-SS Division 1 Track & Field Championships It was a historic day for Long Beach’s high schools at the 2021 CIF-SS Division 1 Track & Field Championships at Trabuco Hills High School. For more coverage of all Long Beach sports, head to www.The562.org. We are a non-profit, community-funded media outlet in the City of […]
Jordan senior Xavier Heard has talked a lot over the last month about fulfilling his family’s proud athletic history at Jordan High. There has been a long line of Heards who’ve gone through the Panther hallways in North Long Beach, many of whom have been standout athletes as well. On Saturday at the CIF-SS Division […]
It’s been a special season for Lakewood senior Cherish Washington, and the CSUN signee wrote a happy ending to it with a strong performance at the CIF-SS Division 1 championships at Trabuco Hills High. Washington claimed the CIF-SS title in the shot put with a heave of 43-1 and was the runner-up in the discus […]
The future remains bright for Millikan’s Samarra Monrroy, who had a strong showing at the CIF-SS Division 1 Finals on Saturday at Trabuco Hills. Monrroy, a junior, is a soccer player who burst onto the statewide track and field scene as a freshman with a standout season, finishing as a state runner-up in the 400. […]