Shana Welch is the newest Long Beach State women’s water polo head coach after one season as an associate head coach alongside Gavin Arroyo. “I could not be more excited to announce Shana Welch as our new Women’s Water Polo Head Coach,” LBSU Athletics Director Andy Fee said in an official statement. “I believe Shana […]
Water Polo
NFHS Offers Guidelines for Return of High School Sports
As the current school year comes to a close, attention has already begun to shift towards the fall, and whether high school sports can safely return across the country. On May 15, the National Federation of State High School Associations (NFHS) released the “Guidance for Opening Up High School Athletics and Activities” in an effort […]
NCAA Considering Cuts To Non-Revenue Sports
Obviously the last month has been chock-full of budget meetings and brainstorm sessions for universities and colleges around the world in an effort to survive the COVID-19 shutdowns. There are still too many unanswered questions to move forward with any certainty, but that didn’t stop five NCAA power conference commissioners from asking the council to […]
PODCAST: Long Beach State’s Andy Fee Talks State Of The Department
Long Beach State Athletics Director Andy Fee talks about the ‘State of the Department’ and we catch up with water polo coach Gavin Arroyo to congratulate him on his USA Water Polo Hall Of Fame induction. Beach Athletic Fund on X (formerly Twitter): “🚨State of the Department🚨 with @TheAndyFee tonight at 5:30 pm. Check your […]
PODCAST: The LB Fee Show With Water Polo Coach Shana Welch
This week on the LB Fee show we’re discussing the Dirtbags hot start and a crazy busy Long Beach State sports calendar before welcoming on coach Shana Welch to talk about her experiences running the women’s water polo program this season. Episode 50 – Bags Are HOT! Following Up A Busy Two Weeks And A […]
The562.org’s Athletes of the Week
Congratulations to all of our winners and thanks to Naples Rib Company for their sponsorship. Peyton Watson, Long Beach Poly Basketball Peyton Watson helped Long Beach Poly into the second round of the CIF-SS Division 1 playoffs, dropping 25 points against Crossroads and then scoring 29 at Riverside Poly in what ended up being a […]
VIDEO: Millikan vs. Northwood CIF Water Polo
CIF Water Polo: Millikan vs. Northwood For full coverage visit the562.org
CIF Water Polo: More Millikan Magic For Rams In Overtime Win
The Millikan magic hasn’t worn out yet. The Rams girls’ water polo team made the CIF-SS Division 4 quarterfinals thanks to a thrilling come-from-behind overtime win in the second round against Northwood. Millikan trailed 10-7 with 3:30 in the game but was able to claw back and tie it, then win it in overtime 13-11 […]
VIDEO: Millikan vs. Marymount CIF Water Polo
CIF Water Polo: Millikan vs Marymount For full coverage visit the562.org
CIF Water Polo: Millikan Dominates Marymount
It’s been a banner year for the Millikan girls’ water polo team. The Rams defeated Long Beach Poly to claim second place in the Moore League, and put up a dominant performance in the opening round of the CIF-SS Division 4 playoffs, defeating Marymount 13-8 in a game that wasn’t in question in the fourth […]










