This week on the show we’re talking to athletes and coaches from some of the most successful Long Beach teams this month. 02:00 Long Beach Poly girls’ basketball wins CIF 21:00 Wilson and Poly make CIF Track & Field history 38:00 Millikan baseball hosting CIF Championship at Bohl Dimond at Blair Field
Lakewood
The562.org’s Athletes of the Week
Congratulations to all our honorees and thanks to Naples Rib Company for their sponsorship. HIGH SCHOOL Kalaya Buggs, Long Beach Poly Basketball Kalaya Buggs had a performance that was the stuff of legends last week, setting a school record for 3-pointers in a game with seven triples in a 25-point, 12-rebound performance in the CIF-SS […]
ROUNDUP: Long Beach Stars Shine At CIF-SS Track & Field Finals
Saturday was a special day for the stars of Long Beach’s track and field scene. Local athletes put on a show and proved that no sport in the city can hang with track and field as Long Beach Poly finished first in the Division 1 girls’ race and second in the Division 1 boys’ race, […]
VIDEO: CIF Track & Field Championships
2021 CIF-SS Division 1 Track & Field Championships It was a historic day for Long Beach’s high schools at the 2021 CIF-SS Division 1 Track & Field Championships at Trabuco Hills High School. For more coverage of all Long Beach sports, head to www.The562.org. We are a non-profit, community-funded media outlet in the City of […]
CIF Track: Lakewood’s Cherish Washington Claims CIF-SS Title
It’s been a special season for Lakewood senior Cherish Washington, and the CSUN signee wrote a happy ending to it with a strong performance at the CIF-SS Division 1 championships at Trabuco Hills High. Washington claimed the CIF-SS title in the shot put with a heave of 43-1 and was the runner-up in the discus […]
PHOTOS: Long Beach Athletes At CIF-SS Division 1 Track & Field Finals
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Lakewood Celebrates Signing Day
After a season of uncertainty and constant changing schedules, Lakewood High School took a moment to celebrate their senior athletes on Monday in Tim Sweeney Gymnasium. For Cal State Northridge signee Diego Gutierrez, it’s been a busy week along with wrapping up classes and preparing for graduation next week, as well as preparing for the […]
The562.org’s Athletes of the Week
Congratulations to our Athletes of the Week and thanks to Naples Rib Company for their sponsorship. Payne Lounsbery, Wilson Volleyball Wilson senior Payne Lounsbery helped lead his Bruins to a CIF-SS championship last weekend, the first in program history. Lounsbery had a sensational match with 27 kills, three blocks, and an ace. Anthony Eyanson, Lakewood […]
Fifty-Plus Long Beach Athletes Qualify For CIF-SS Track Finals
More than fifty athletes from the Moore League and St. Anthony qualified for the CIF Southern Section Track and Field Finals during Saturday’s prelims. A total of 52 entrants qualified in Division 1 and 4, split across two locations. In Division 1 at Trabuco Hills, Long Beach Poly qualified 20 athletes, Wilson qualified 12, Millikan […]
PODCAST: Long Beach Picking Up Big Playoff Wins
This week on the show we’re talking about a bunch of CIF playoff wins for Long Beach high school teams. 02:00 The best things we’ve seen this week (Rose Cano strikes out 18, picturesque Fromhold Field, Little League walk off) 12:30 Track & Field league championships 17:00 Wilson boys’ volleyball hosting CIF Championship 21:30 Lakewood […]











