Wigod
Baseball Basketball Cabrillo Century Club Compton Football Jordan Lakewood Long Beach Poly Millikan Podcast Soccer Softball St. Anthony Volleyball Wilson

PODCAST: Interview With CIF Southern Section Commissioner Rob Wigod

This week we’re talking to CIF Southern Section Commissioner Rob Wigod about how he navigated the last few busy months and how the plan is “returning to normal” for the upcoming athletic year. Support The562.org

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Baseball Basketball Lakewood Long Beach Poly Millikan Podcast Track & Field Wilson

PODCAST: Behind The Scenes Of Long Beach Championships

This week on the show we’re talking to athletes and coaches from some of the most successful Long Beach teams this month. 02:00 Long Beach Poly girls’ basketball wins CIF 21:00 Wilson and Poly make CIF Track & Field history 38:00 Millikan baseball hosting CIF Championship at Bohl Dimond at Blair Field

AOTW
Athlete of the Week Baseball Jordan Lakewood Long Beach Poly Millikan St. Anthony Track & Field Wilson

The562.org’s Athletes of the Week

Congratulations to all our honorees and thanks to Naples Rib Company for their sponsorship. HIGH SCHOOL Kalaya Buggs, Long Beach Poly Basketball Kalaya Buggs had a performance that was the stuff of legends last week, setting a school record for 3-pointers in a game with seven triples in a 25-point, 12-rebound performance in the CIF-SS […]

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Jordan Lakewood Long Beach Poly Millikan St. Anthony Track & Field Wilson

ROUNDUP: Long Beach Stars Shine At CIF-SS Track & Field Finals

Saturday was a special day for the stars of Long Beach’s track and field scene. Local athletes put on a show and proved that no sport in the city can hang with track and field as Long Beach Poly finished first in the Division 1 girls’ race and second in the Division 1 boys’ race, […]

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Lakewood Track & Field

CIF Track: Lakewood’s Cherish Washington Claims CIF-SS Title

It’s been a special season for Lakewood senior Cherish Washington, and the CSUN signee wrote a happy ending to it with a strong performance at the CIF-SS Division 1 championships at Trabuco Hills High. Washington claimed the CIF-SS title in the shot put with a heave of 43-1 and was the runner-up in the discus […]

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Lakewood Signing Day

Lakewood Celebrates Signing Day

After a season of uncertainty and constant changing schedules, Lakewood High School took a moment to celebrate their senior athletes on Monday in Tim Sweeney Gymnasium. For Cal State Northridge signee Diego Gutierrez, it’s been a busy week along with wrapping up classes and preparing for graduation next week, as well as preparing for the […]

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Athlete of the Week Baseball Basketball Lakewood Long Beach Poly Millikan Softball St. Anthony Track & Field Volleyball Wilson

The562.org’s Athletes of the Week

Congratulations to our Athletes of the Week and thanks to Naples Rib Company for their sponsorship. Payne Lounsbery, Wilson Volleyball Wilson senior Payne Lounsbery helped lead his Bruins to a CIF-SS championship last weekend, the first in program history. Lounsbery had a sensational match with 27 kills, three blocks, and an ace. Anthony Eyanson, Lakewood […]