Avalon Cabrillo Compton Jordan Lakewood Long Beach Poly Millikan St. Anthony Wilson

What Division Will Your Team Be In This Fall?

A few years ago, the CIF Southern Section drastically reshaped the way its playoffs were structured (and thus the way its championships are decided) with the introduction of the competitive equity format. For most team sports, divisions are no longer decided by enrollment size but rather by complex formulas designed to calculate how competitive a […]

Avalon Cabrillo Compton Jordan Lakewood Long Beach Poly Millikan St. Anthony Wilson

CIF Southern Section Wants Transfer Opinions

The CIF Southern Section sent out a survey to its 500+ member schools today asking for their input on rules regarding athletic transfers. CIF-SS commissioner Rob Wigod (a Wilson alum and former Wilson/Lakewood coach) sent a message out last spring suggesting it might be time for a conversation around changing transfer rules. Here’s what all […]


Cabrillo Hires Mike Ulufale As New Football Coach

It’s a new day at Cabrillo, where the Jags have a football coach for the 2018 season. Longtime assistant coach Mike Ulufale will coach the team this year after six years in the trenches coaching the team’s offensive line and serving as its offensive coordinator. Ulufale takes over for George Richardson, who was the team’s […]

Athlete of the Week Cabrillo Compton Jordan Lakewood Long Beach Poly Millikan St. Anthony Wilson

Long Beach All-City Athletes Of The Year

Presenting our list of the top high school athletes in Long Beach this year in every sport. Come back over the next week for more awards like Team of the Year, Coach of the Year, Scholar-Athlete of the Year, the Long Beach Spirit Award, and the big reveal of our top two Athletes of the […]

Cabrillo Compton Jordan Lakewood Long Beach City College Long Beach Poly Long Beach State Millikan St. Anthony Wilson

Top 10 High School Sports Moments 2017-18

Another classic year of competition made it hard to decide, but here are our nominations for the top high school moments of the year. 10. Millikan Diver Makes History Millikan sophomore Jenna Sonnenberg made history this year, claiming the CIF Southern Section Division 2 diving championship at the Riverside Aquatic Complex. Sonnenberg finished with a […]

Cabrillo Jordan Lakewood Long Beach Poly Millikan Wilson

Moore League Baseball All-Stars Beat SGVL In Kiwanis Game

Solid pitching and opportunistic small-ball offense helped the best baseball players from the Moore League win the Kiwanis All-Star Game 4-2 over the San Gabriel Valley League on Friday night at Paramount High. Wilson senior center fielder Ryan Guerero won the MVP award with two hits and a run scored that broke the 2-2 tie […]

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PREVIEW: Moore League Baseball All-Stars Face SGVL

The first-team all-league baseball players from the Moore League and San Gabriel Valley League will be at Paramount High today at 6 p.m. for the annual Kiwanis All-Star Game. CLICK HERE for coverage from the Moore League win last year. Below are the rosters from both leagues. Please come back to The562.org for full coverage […]