This week on the show JJ, Mike and Tyler talk to Long Beach Poly High School athletic director Rob Shock about the loss of a local legend, how the Jackrabbits are feeling during the COVID-19 shutdown and what needs to happen to get back to competition. 01:00 Long Beach election results 04:00 Interview With Long […]
Cabrillo
PODCAST: The Los Angeles Dodgers Are World Champions!?
This week on the show JJ, Mike and Tyler break down the emotional and historic Los Angeles Dodgers World Series win on Tuesday night. They’ll also catch up with Long Beach City College football coach Brett Peabody to discuss why junior college football isn’t coming back quickly and his concerns about his players’ future. 01:00 […]
COVID-19 Underscores Importance of Athletic Trainers on High School Campuses
Once high school athletics is able to safely resume competition, it will undoubtedly be accompanied by a slew of modifications, new requirements, and unique challenges. Now more than ever, the health and safety of students has been at the forefront, but there remains a sizable hole in that effort on many high school campuses across […]
LBUSD Nutrition Services Shifting Meal Service
At this time last year, Shannon Vega was running around the Cabrillo High campus five days a week. After arriving 6 a.m. to prepare breakfast, the Nutrition Services Supervisor 3 and her staff made sure students could get food at 21 different points of service. “It was a nonstop day for sure,” Vega said. “We […]
Football: New Cabrillo Coach Faces Unique Challenges
All coaches and teams are facing challenges during the COVID-19 pandemic, but new Cabrillo football coach Shane Gonzales has had a uniquely difficult ride these last few months. Gonzales was an assistant at Mayfair for the last six years as part of a rising Monsoons program that has produced several national-level recruits, including Texas signee […]
CIF Commissioner Says Sports Schedule To Remain Unchanged
Speaking at a CIF Southern Section council meeting last week, commissioner Rob Wigod indicated that there would be no forthcoming changes to the 2020-21 sports calendar. Back in July, Wigod introduced major modifications to the sports schedule for the 2020-21 school year, which pushed the start date for fall sports to mid-December and January. “We […]
PODCAST: What’s It Like To Be A Virtual Student?
This week on the show JJ, Mike and Tyler are talking to a second grader from the Long Beach Unified School District about what life is like as a virtual student. The episode also includes an update on everything happening to the local schools this week. 01:00 Interview With LBUSD Student Vincent Guardabascio 19:30 Breaking […]
Cabrillo Looking For New Volleyball, Tennis & Lacrosse Coaches
Cabrillo High School has opened up searches for boys’ volleyball, tennis and lacrosse coaches. Interested applicants can forward me their materials at dholt@lbschools.net.
Support The562 During Long Beach Gives Day!
As we announced back in May, The562 is thrilled to be included in the annual Long Beach Gives fundraiser. We’re fortunate to be among the 150+ non-profits who will be working together to raise both awareness and funding for important causes and organizations around our community. Long Beach Gives Day is a full 24 hours […]
PODCAST: Is It Safe For Long Beach Youth Sports To Return?
Join the conversation as we look at the restart of Long Beach youth sports from all angles. We’ll also recount a few epic youth sports moments from our own lives, update you on the latest local news stories and much more. 01:00 Is It Safe For Youth Sports To Return? 08:30 Top 10 Long Beach […]










