Unfortunately as specialization is pushed at younger and younger ages, the high school multisport athlete is largely becoming a thing of the past, with year-round commitments crowding out the old-school approach. As such we wanted to recognize four Long Beach athletes competing in multiple sports at a high level this year. On the boys’ side, […]
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Spirit of Long Beach 2024: LBCC’s Randy Totorp
Each year we present the Spirit of Long Beach award to a person or group of people that’s inspired us over the course of the school year. This year, LBCC Dean of Kinesiology, Athletics, and Public Health Randy Totorp is our obvious selection. Anyone who’s seen the revitalization of LBCC’s sports facilities knows that they’re […]
Heartfelt Moment of the Year 2024: St. Anthony’s Alan Mitchell Dedicates Title to Father
Every year features emotional highs and lows, and 2023-24 was no different. But no moment moved us more than seeing St. Anthony boys’ basketball coach Alan Mitchell pointing to the sky in memory of his father after leading his Saints to the CIF-SS Division 2AA championship. Mitchell lost his father just a month prior to […]
Top 10 Long Beach Sports Moments 2024
Every year we look back to reminisce on the games, players, coaches and accomplishments that defined Long Beach sports over the last 12 months. No. 10 Avalon Volleyball Makes School History No. 9 Poly and Millikan Open Football Season in Hawaii No. 8 A Banner Year for Flag Football No. 7 Wilson Boys’ Swimming Gets […]
2024 Top 10 Long Beach Sports Moments: No. 1 Long Beach Dominates State Track & Field Championships
The top spot on our list goes to the last event of the school year, as Long Beach’s athletes saved the best for last. The CIF State Track & Field Championships have been hosted in Clovis since 2009, but in many of those years, the path to a championship has come through Long Beach. The […]
2024 Top 10 Long Beach Sports Moments: No. 2 St. Anthony Basketball Doubles Up
It’s rare for a high school to have its boys’ and girls’ basketball teams win CIF Southern Section championships in the same season and St. Anthony has now done it twice. Both Saints basketball teams won titles in 2000, and not only did they repeat the feat in February, they did it on the same […]
2024 Top 10 Long Beach Sports Moments: No. 3 Jason Parra Runs into Record Books with Millikan Cross Country
The562’s coverage of Millikan athletics in the 2023-24 school year is sponsored by Curtis Boyer. The562’s cross country and track & field coverage is sponsored by an anonymous donation, in appreciation of Coach Ron Allice. The Millikan Rams dominated the boys’ cross country season last fall, led by super senior Jason Parra. The Rams hadn’t […]
2024 Top 10 Long Beach Sports Moments: No. 4 Sammie Hamilton Wins CIF State Championship
Anyone who watched Wilson senior Sammie Hamilton swim this year has witnessed history, and that’s certainly saying something considering she’s a swimmer from the Aquatic Capital of the World. Hamilton added her name to the incredible aquatic history at Wilson by winning the 500-meter Freestyle at the CIF State Swimming & Diving Championships at Clovis […]
Top 10 Long Beach Sports Moments: No. 5 Lakewood’s Historic CIF Runs
The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013. The Lakewood boys’ soccer and girls’ basketball teams made school history with deep CIF playoffs runs, but that success didn’t just start this year. Both programs have dedicated coaches who prioritized effort. That helped develop strong groups of upperclassmen who used their […]
Top 10 Long Beach Sports Moments: No. 6 Millikan Goes Undefeated in Baseball and Softball
The562’s coverage of Millikan athletics in the 2023-24 school year is sponsored by Curtis Boyer. The562’s high school baseball coverage is sponsored by Tribe Athletics. Visit TribeAthlete.com for more information on their fitness community. The562’s high school softball coverage is sponsored by Playmakers. Visit LetsBePlaymakers.org for more information on their adaptive sports programs. Millikan’s baseball […]











