02:20 What If The Best Long Beach Teams Played Each Other?
18:40 LB IN MLB
20:20 Long Beach State Update
22:10 Either, Or… The New NFL Penalties
27:00 Fam Jam


After a tight first half, the Long Beach Poly boys’ basketball team got big production from star player Peyton Watson to help the Jackrabbits pull away from Lakewood. After leading by just seven points at halftime, Poly went on to retain its hold on first place in the Moore League with an 87-68 victory over […]
All of The562’s water polo coverage for the 2021-22 school year is sponsored by Aqualand. Visit AqualandOfTheFree.com to learn more. Across all team sports, the best team is the one where you can’t single out the “best” player. A well-rounded, cohesive group has always been what drives championship caliber teams and that’s exactly what Wilson girls’ water […]
St. Anthony coach Mario Morales’ 2016 team gave Saints fans their best memories since the immediate aftermath of World War II, winning the school’s first CIF-SS football championship since 1948. Under the CIF-SS’ competitive equity format, teams move up and down in divisions each year based on a record of recent success. St. Anthony’s CIF […]
