Spencer Frank is a graduate of Long Beach State University, where he studied journalism. During his time in the program, Spencer interned with The56.org before joining the freelance staff after graduation. He has been a sports fanatic his entire life and has taken interest in journalism as a way to stay around sports. He hopes to combine his passions of sports and journalism while working for a professional sports organization.
Any record in the rich history of Long Beach basketball is worth celebrating—but what Long Beach Poly’s Jovani Ruff and Lakewood’s Nyemah King accomplished in their high school careers is unprecedented. The pair each capped off a standout four-year run as the city’s all-time leading scorer for boys’ and girls’ basketball, respectively. Jovani Ruff joins […]
The Cabrillo Jaguars picked up a much needed victory in their season opener on Friday with a 20-0 win at Bellflower. The Buccaneers are ranked No. 1 in the latest CIF Southern Section Division 13 poll. It is just the fifth win for Cabrillo in the last three seasons, but second-year coach Mike Ulufale said […]
Here are the All-Moore League honorees for the boys’ basketball season, as voted on by the league’s head coaches. Subscribe to the562 on GiveButter to make a recurring donation and keep Long Beach sports coverage free!