Spencer Frank is a graduate of Long Beach State University, where he studied journalism. During his time in the program, Spencer interned with The56.org before joining the freelance staff after graduation. He has been a sports fanatic his entire life and has taken interest in journalism as a way to stay around sports. He hopes to combine his passions of sports and journalism while working for a professional sports organization.
The562’s cross country and track & field coverage is sponsored by an anonymous donation, in appreciation of Coach Ron Allice. It was a historic day for the Millikan cross country program–and, after years of building, a day the Rams will never forget. Senior Jason Parra made history as he became the first athlete to win […]
The562’s coverage of football in 2023-24 is sponsored in part by the MemorialCare Long Beach Medical Center Foundation and Miller Children’s and Women’s Hospital Foundation The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. Long Beach Poly senior Quimari Shemwell committed to the University of Arizona earlier this week, as the standout defensive […]
The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The562’s coverage of Cabrillo Athletics is sponsored by the Cohn Family. Long Beach Poly closed their wrestling duals with a 58-17 victory over Cabrillo after opening the event with a sweep […]