Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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Athlete of the Week Cross Country Golf Long Beach Poly Long Beach State

The562.org’s Athletes of the Week

Mike Guardabascio

Congratulations to all of our Athletes of the Week, sponsored by Naples Rib Company. HIGH SCHOOL Kyle Johnson, Long Beach Poly Cross Country Long Beach Poly senior Kyle Johnson won his first career varsity race last week in leading the Jackrabbits to a team victory over Lakewood. Johnson ran a 17:34 over Poly’s 5K campus […]

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Lakewood Volleyball

LIVE UPDATES: Lakewood vs. Palos Verdes, CIF Girls’ Volleyball

Tyler Hendrickson

The562’s coverage of Long Beach Volleyball in the 2022-23 school year is sponsored by Misty May-Treanor and the Dream in Gold Foundation. The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013. Refresh the page to see the latest scores updates! We’ll have live score updates from Lakewood’s third and final match […]

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Soccer Wilson

PREVIEW: Wilson Girls’ Soccer

Mike Guardabascio

The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009. The Wilson girls’ soccer team has a proud history and a trophy case that includes Moore League, CIF-SS, CIF State Regional, and national championship hardware. But the Bruins have just one league title in the last five years (won in […]