Spencer Frank
Spencer Frank is a graduate of Long Beach State University, where he studied journalism. During his time in the program, Spencer interned with The56.org before joining the freelance staff after graduation. He has been a sports fanatic his entire life and has taken interest in journalism as a way to stay around sports. He hopes to combine his passions of sports and journalism while working for a professional sports organization.

Related Articles

2025 08 25 562 vffbpolyvmillikan 064
Football Long Beach Poly Millikan

Flag Football: Long Beach Poly Holds Off Millikan in League Opener

Tyler Hendrickson

The562’s coverage of Millikan Athletics for the 2025-26 school year is sponsored by Brian Ramsey and TLD Law. Moore League flag football got off to a hot start for the 2025 season as defending champions Long Beach Poly held on for a 20-14 victory over the Millikan Rams Monday evening on Burcham Field. High temperatures delayed […]

Screen shot 2020 02 16 at 2.19.50 am
Basketball Long Beach Poly Video

VIDEO: Long Beach Poly vs Rosary CIF Basketball

Mike Guardabascio

CIF Basketball: Long Beach Poly vs Rosary For full coverage visit the562.org

Poly helmets
Column Football Long Beach Poly

COLUMN: Long Beach Poly Offense Looking For Answers, Consistency

Mike Guardabascio

The Long Beach Poly football team has been a tale of two units so far this season. The Jackrabbits defense has looked stellar, with longtime Poly observers saying it’s a special group. The defense won them a big game against Narbonne despite the offense not getting into the end zone, thanks to four defensive scores. […]