Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management.  The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by JuJu Smith-Schuster and the JuJu Foundation.

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The562’s cross country and track & field coverage is sponsored by an anonymous donation, in appreciation of Coach Ron Allice. The weather cooperated at this year’s Signal Hill meet, but the course itself left something to be desired from the participants. Times were down and slips and slides were up on Tuesday, but the varsity […]

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PHOTOS: Long Beach Poly vs. Millikan, Football

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We’ve got a great gallery from Senior Night between Long Beach Poly and Millikan, taken by Art O’Neill and John Napalan from All-In Press. Support The562.org