Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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PREVIEW: Cabrillo vs. Compton Football

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After a disappointing loss to Lakewood last week, Compton will look to bounce back on the road against Cabrillo tonight. The two teams employ similar styles as both will run the ball first to set up the pass. Although Compton had an undefeated non league schedule and is in the middle of the Tarbabes’ best […]

Poly helmets
Column Football Long Beach Poly

COLUMN: Long Beach Poly Offense Looking For Answers, Consistency

Mike Guardabascio

The Long Beach Poly football team has been a tale of two units so far this season. The Jackrabbits defense has looked stellar, with longtime Poly observers saying it’s a special group. The defense won them a big game against Narbonne despite the offense not getting into the end zone, thanks to four defensive scores. […]

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Interns Long Beach State Photos Volleyball

PHOTOS: Long Beach State vs. UCSB, Women’s Volleyball Bonus Gallery

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The562’s coverage of Long Beach State Volleyball is sponsored by Naples Island Car Wash. Visit NaplesIslandCarWash.com to learn more.